You'll get unlimited semi-private personal training sessions to see maximum fat loss results in rapid time.
We customise your training sessions to YOU to take the guesswork out of nailing your results.
We'll teach you the nutrition, exercise, lifestyle and stress management behaviours to create a lean, fit body you can maintain.
Finally learn the optimal, sustainable way to eat for fat loss that lets you have a life (YES, you can eat out and enjoy a drink!)
Our clients are busy people wanting to get the very best out of life! At New Image, you become part of a friendly community that support you so you achieve amazing results.
Set and meet goals Start with a 1-on-1 goal setting and measurement session with your trainer
Optimise your lifestyle Learn the day-to-day stress management, sleep and mindset tips and tricks to help you function at your best.
Smash your training Join in unlimited semi-private personal training sessions, plus a Saturday group workout. Add 1-on-1 PT sessions to supercharge your results.
Food Guildelines Get our sustainable fat loss eating plan, designed for success in the real world. Finally, a way of healthy eating you can stick to!
Weekly Coaching Emails We'll guide you through this process of habit change week-to-week, to challenge not overwhelm you by making ALL the changes at once!
Be accountable Weekly coaching check-ins plus the support of our private Facebook group will keep you on track to your goals.